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What Mental Illness Can Teach Us About Mental Health

Photo credit: iStockphoto.com/portfolio/ThitareeSarmkasat Bryony Gordon is an award-winning journalist, author, and mental health campaigner. She is also candid about her own mental health challenges — and what she has learned from them.  The author of five Sunday Times best-selling books, including No Such Thing as Normal, Mad Girl, and Glorious Rock Bottom, recently discussed this […]

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How Is Your Heart Health?

Photo credit: iStockphoto.com/portfolio/Craft24 September 29 is World Heart Day, and Boston Scientific’s Close the Gap initiative wants to remind you that nine out of ten women have one or more risk factors for heart disease — and early detection can make all the difference.  Close the Gap is a Boston Scientific health equity initiative focused […]

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Don’t Get Burned Out on Burnout!

We’ve heard so much about “burnout” over the past few years, you may feel burned out about the very topic. But burnout – which the World Health Organization describes as a syndrome that results from chronic workplace stress – is not something to take lightly. Preventing or managing burnout is essential to your well-being and […]

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Practice These 7 Habits & You’ll Increase Your Odds of Long-term Happiness

Achieving true happiness is both easier and more challenging than many people think. After all, the path to happiness is relatively straightforward. But happiness doesn’t just get showered upon us. The secret, says happiness expert Arthur Brooks, is: If you want to be happy, you need to do the work of putting certain good habits […]

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