Colorful paracords on purple background. Horizontal composition. Unity concept.

4 Strategies to Beat Burnout and Build Team Resilience

As an eventful year comes to a close, many people feel physically and emotionally exhausted. But Jacinta Jiménez, psychologist and author of The Burnout Fix, has tips for catching burnout before it catches you. 1. Develop Psychological Safety “Psychological safety,” says Jiménez, “is like a psychological trust fall.”  The concept, coined by Harvard’s Amy Edmondson, […]

Read to 4 Strategies to Beat Burnout and Build Team Resilience Now

How To Practice Real Self-Care

In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to […]

Read to How To Practice Real Self-Care Now
Balance concept with spheres.

How to Create a Happy, Engaging Workplace: A Conversation with Author and CEO Robyn Garrett

Robyn Garrett is a speaker, author, and CEO of Beamably, a leadership technology company that helps leaders develop the courage to change the world.  She also literally wrote the book on happiness at work: Happy at Work: How to Create a Happy, Engaging Workplace for Today’s (and Tomorrow’s!) Workforce.  She joined us recently for a […]

Read to How to Create a Happy, Engaging Workplace: A Conversation with Author and CEO Robyn Garrett Now
business woman meditating at work desk, illustration

Prioritizing Well-Being in the Workplace

Photo credit: iStockphoto.com (Tetiana Lazunova) In anticipation of World Mental Health Day on October 10th, we are sharing tips from a recent conversation with Jeff Benton, founder of Paragon Performance Evolution, about prioritizing well-being in the workplace.  Conferences for Women Communications Director: I usually ask people to talk about the personal story that got them […]

Read to Prioritizing Well-Being in the Workplace Now
When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question

When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question

PROBLEM: I am grateful for my job and I am humbly proud to be a public service provider, but in my current role and at the end of the day, I am often left with feeling under-utilized and with my natural abilities and talents under-valued. After seven years and several productive conversations with management, my […]

Read to When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question Now