As an eventful year comes to a close, many people feel physically and emotionally exhausted. But Jacinta Jiménez, psychologist and author of The Burnout Fix, has tips for catching burnout before it catches you. 1. Develop Psychological Safety “Psychological safety,” says Jiménez, “is like a psychological trust fall.” The concept, coined by Harvard’s Amy Edmondson, […]
How To Practice Real Self-Care
In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to […]
How to Leave Past Mistakes Behind | That’s a Good Question
PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I’m a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know […]
How to Create a Happy, Engaging Workplace: A Conversation with Author and CEO Robyn Garrett
Robyn Garrett is a speaker, author, and CEO of Beamably, a leadership technology company that helps leaders develop the courage to change the world. She also literally wrote the book on happiness at work: Happy at Work: How to Create a Happy, Engaging Workplace for Today’s (and Tomorrow’s!) Workforce. She joined us recently for a […]
6 Ways to Support the Essential Labor of Caregivers
Angela Garbes, author of Essential Labor: Mothering as Social Change, is clear about the significance of care work—not only to families but also to organizations and society at large. “Care work is the work that makes all other work possible,” she says. Whether it’s paid professionals like nannies and home health aides or family members […]
3 Expert Tips on How to Build More Authentic Connections
Entrepreneur Julie Rice and her business partners Elizabeth Cutler and Ruth Zuckerman broke new ground nearly twenty years ago when they founded SoulCycle. And they soon realized that while people came for fitness, they returned for each other. Suddenly, Rice and Cutler had an idea for a new business called Peoplehood, which The New York […]
Prioritizing Well-Being in the Workplace
Photo credit: iStockphoto.com (Tetiana Lazunova) In anticipation of World Mental Health Day on October 10th, we are sharing tips from a recent conversation with Jeff Benton, founder of Paragon Performance Evolution, about prioritizing well-being in the workplace. Conferences for Women Communications Director: I usually ask people to talk about the personal story that got them […]
How to Navigate Age in a Multigenerational Workplace
This episode features renowned leadership and DEI expert Carolina Caro who will explore ways to harness an age-diverse workforce in today’s multigenerational environment. She will offer tips to bridge the divide, address generational conflict and biases, and create a culture of inclusion where age is celebrated and respected. . This episode is essential for anyone […]
When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question
PROBLEM: I am grateful for my job and I am humbly proud to be a public service provider, but in my current role and at the end of the day, I am often left with feeling under-utilized and with my natural abilities and talents under-valued. After seven years and several productive conversations with management, my […]
How to Make Your Next Move, Your Best Move
This episode, which is a replay from the March 2024 National Conference for Women, features Career Expert and Author Kimberly Brown. She will walk us through her structured framework to help you develop a clear and effective career strategy, tailored to your short-term and long-term goals. This episode is crucial for anyone looking to regain control […]