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“Are You OK?” How Dr. Neha Sangwan Recognized Burnout in Herself & Now Helps Others

Photo credit: iStockphoto.com (Eoneren) In the summer of 2004, Dr. Neha Sangwan worked as an internal medicine physician, caring for 18 critically ill patients daily. She recalls running from task to task, patient to patient, crisis to crisis.  At one point in her day, she went to a nurse and asked for medication for a […]

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It’s Time To Lead Like A Woman

In this episode, speaker and executive coach Susanne Goldstein shares her philosophy on leading authentically. Too often, women in positions of power have to bend over backwards to fit into the stereotypical “leader” mold – but it doesn’t have to be that way. Susanne will share tips for bringing femininity and strength together, for leaning […]

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Start Your 2025 With Microjoys

In this episode, Cyndie Spiegel shares the power of microjoys — her word for little moments of hope and creativity, buried in the day-to-day grind. Cyndie is an expert in positive psychology and community building, and her personal experience with tragedy taught her to focus in on the beauty that might be easy to miss. […]

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4 Strategies to Beat Burnout and Build Team Resilience

As an eventful year comes to a close, many people feel physically and emotionally exhausted. But Jacinta Jiménez, psychologist and author of The Burnout Fix, has tips for catching burnout before it catches you. 1. Develop Psychological Safety “Psychological safety,” says Jiménez, “is like a psychological trust fall.”  The concept, coined by Harvard’s Amy Edmondson, […]

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