Pre-COVID, nearly 3 out of 4 people considered meetings a waste of time, according to a Harvard Business Review study. And some of the most successful leaders in the world, such as Richard Branson, famously avoided them. But now that many people are returning to the office, we have an opportunity to approach them differently […]
How Civility Literally Pays: Tips from Christine Porath
After graduating college, Christine Porath thought she had landed her dream job as an intern for the world’s largest sports management and marketing firm. The only problem: It was a toxic work environment. That’s when she asked herself a career-making question: What are the objective costs of a toxic work environment, and what are the […]
How to Be a Better Communicator: 10 Tips from Vernā Myers
Communication is easy—if you’re talking to yourself, says Vernā Myers, bestselling author, TED speaker, and Vice President for Inclusion Strategy at Netflix. But when it involves other people, it can be a good deal less easy—especially when you want to communicate to a variety of different people. So here are 12 tips from Myers that […]
Four Simple Ways to Beat Burnout
Students in the popular Yale University course, The Science of Well-Being, came to class one day and were handed a flyer that said: “Today’s lecture is about time affluence. To teach you what that is, I’m going to gift you some. There’s no class today.” Their professor Laurie Santos also gave them a list of […]
3 Hacks to Slay Perfectionism – Before It Slays You
If you’re like many of us, you may secretly cherish your perfectionism, because it means you have high standards, right? You may also feel it is essential to success. But the research shows some more significant downsides: It won’t make you happy. It doesn’t make you better at your job. Plus, the stress of it […]
4 Healthier Ways to Cope with Chronic Stress
For some of us, eating popcorn became a new, almost daily habit over the past year. Someone in the house always seemed to have eaten the last of the ice cream. And there was just no keeping cookies around. Coping strategies? Yes. Healthy and effective coping strategies? Not so much. Negative coping strategies, says psychologist […]
Readers Share: “What My Mom Taught Me”
In honor of Mother’s Day, readers shared stories this month about some of the most important lessons they learned from their mothers. Here are their responses, lightly edited for brevity. Thanks to all who wrote in! “What makes your heart sing? Then do that!” – Emily Bass “Live your life with dignity. My mother grew […]
Viola Davis Shares the Opportunity She Sees for Women in This Moment
“We have woken up to a world where it is almost a beautiful, blank canvas,” Viola Davis said during the 2020 Pennsylvania Conference for Women. It’s a world, she said, where we can write our own story and create a world that our daughters and nieces can thrive in and where we can be better […]
Cate Luzio’s Tips on Virtual Networking
Cate Luzio worked in corporate America for 20 years when she decided she was ready to do something very different and become an entrepreneur. Her dream was to create a networking space for professional women in New York City—and she did it, using her own money to create a 15,000-square foot space, complete with nursing […]
What One of the Highest-Ranking Women in the Military Learned about Leadership
It seems fitting that Michelle Howard—famous not only for being the first woman to become a four-star admiral in the U.S. Navy but for facing down Somali pirates to rescue Captain Philips—has this as one of her favorite quotes: “You can’t cross the sea merely by standing and staring at the water.” So, how do […]