Michelle Gielan

3 Research-Backed Tips to Help You Develop a Positive Mindset (and Reap the Rewards) 

Positive psychology, the scientific study of happiness and human potential, has demonstrated that when we have a positive, optimistic mindset, we’re:   31 percent more productive, 40 percent more likely to receive a promotion in the coming year, and Experience a 23 percent drop in stress-related symptoms, such as headaches, backaches, and fatigue.   So, […]

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Indian woman taking a pause at work

5 Ways to Cultivate Peace at Your Desk

This article was originally published on chopra.com by Monica Graves. You are a modern day Superhero of epic proportion. Your talents are far-reaching and your noble duties are not for the faint of heart. You are able to engage in four back-to-back Zoom meetings; fulfill three critical deadlines; write and respond to upwards of a […]

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Allyson Felix

Knowing Your Worth – Tips from Olympian Allyson Felix

Deciding that “you can’t change anything with silence,” Allyson Felix—the most decorated U.S. track and field athlete in history—made headlines in 2019 for publicly challenging Nike with discrimination against female athletes who become mothers. Her action led to a public outcry, Congressional inquiry, and new maternity protections from Nike and other companies. This month, she […]

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Stacey Abrams

Three Leadership Lessons from Stacey Abrams

“I’ve had opportunities to soar in leadership, and I’ve crashed and burned and over the years,” says Stacey Abrams, political leader, voting rights activist, entrepreneur, and three-time New York Times best-selling author. Along the way, she adds, she kept careful notes about the experiences, which led to her identification of three core lessons for leaders. […]

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