“Disruption” has become such a familiar experience—in workplaces and the world in general—that many have considered it an overused cliché for years. But have you ever considered the benefits of disrupting yourself as a pathway to greater leadership? Herminia Ibarra, Professor of Organizational Behavior at the London Business School, would invite you to consider […]
3 Positive Psychology Traits that Fuel Success (and a Happier Life)
As a broadcaster for CBS News, Michelle Gielan learned first-hand that when we are bombarded with problems – without a focus on solutions – we can start to believe our behavior doesn’t matter. But then she left journalism to study positive psychology: the scientific study of happiness and human potential. And what she discovered […]
How to Be More Open-minded and Make Better Decisions
Organizational psychologist Adam Grant makes it one of his guiding principles to argue like he’s right but listen like he’s wrong. And in his most recent book, Think Again, he investigates how to embrace the joy of being wrong, bring nuance to charged conversations, and build workplaces, schools, and communities of lifelong learners. In […]
3 Ways to Communicate Effectively with a Difficult Colleague
Do you have a colleague you find it challenging to work with because of their poor communication habits? If so, you’re far from alone! A recent study found almost half of Americans do. So, what can you do to improve the situation? Amy Gallo, author of the HBR Guide to Dealing with Conflict […]
3 Ways to Help All Voices be Heard in a Meeting
Studies suggest that people who speak up the most tend to be promoted more often than those who don’t. But, as Susan Cain wrote in Quiet, introverts have a lot to say! So, what can you do as a leader to help all voices be heard in meetings? Molly Tschang, founder and CEO of Abella […]
6 Ways to Communicate Like a Leader—and Be Heard
Some years ago, Charmaine McClarie, a leading authority on executive presence, asked CEOs and senior-level executives why they were more successful than others. “It’s not because I’m smarter than everyone,” many replied. “It’s because I leverage the information that I bring to the table. That is how I am a thought partner, and I add […]
3 Tips from the Trenches to Help You Move Forward Toward Mental Wellness
The worst year of Nora McInerny’s life went like this: On October 3, 2014, she lost her second pregnancy. Five days later, her father died from lymphoma. And six weeks later, her husband died from brain cancer. In the days and weeks and months that followed, people would ask: How are you? “I was in […]
How Thinking Like a Monk Can Help You Navigate Stress
Jay Shetty is a British-born, #1 New York Times best-selling author, award-winning storyteller and podcast host, and former monk. He recently shared his insights into how thinking like a monk can help you navigate stress. Q: Monks, you say, are experts in finding peace, calm, and purpose — which are qualities that many people […]
3 Research-Backed Tips to Help You Develop a Positive Mindset (and Reap the Rewards)
Positive psychology, the scientific study of happiness and human potential, has demonstrated that when we have a positive, optimistic mindset, we’re: 31 percent more productive, 40 percent more likely to receive a promotion in the coming year, and Experience a 23 percent drop in stress-related symptoms, such as headaches, backaches, and fatigue. So, […]
5 Ways to Cultivate Peace at Your Desk
This article was originally published on chopra.com by Monica Graves. You are a modern day Superhero of epic proportion. Your talents are far-reaching and your noble duties are not for the faint of heart. You are able to engage in four back-to-back Zoom meetings; fulfill three critical deadlines; write and respond to upwards of a […]