We all know what we generally should do to reduce stress—eat healthy, sleep more—“so the challenge is finding what that looks like for each of us,” says Leah Weiss, a lecturer at Stanford Graduate School of Business and author of How We Work: Live Your Purpose, Recla ...
When Tara Westover first heard that Rosa Parks was arrested for taking a seat on a bus, she tried to figure out how (and why) she would physically remove a seat from a bus. That is how lacking she was in knowledge of American culture after being raised by survivalist parents ...
Malala Yousafzai took on the Taliban at the tender age of 10. At 15, she survived an assassination attempt. At 16, she became the youngest person to ever win the Nobel Peace Prize. You might think nothing scares her. But she admitted, perhaps inadvertently, there is somethin ...
Lindsey Pollak, often called a “translator” among the generations, shares her insights, opinions and the latest research about today’s 20-somethings in this 30-minute recording of her recent teleclass. Listen below (or read the transcript) to pick up some actionable ...
In this recording of our July teleclass, “Swing for the Fences,” author Tara Sophia Mohr illuminates the psychology of “playing small” and provides some great ideas for learning how to play big instead. Listen to the fascinating 30-minute session bel ...
Why do so many women—even women who have achieved unprecedented success in the public and private sectors—lack the self-assurance that drives many of their male colleagues? “Psychologists uniformly agree that a little bit of overconfidence is better than a little ...
Want to learn how to eat healthier, while cutting your food budget? Jenn Koffs, RD, of Cancer Treatment Centers of America, explains how shifting to a local or organic diet not only provides healthier, fresher and more nutritious food, but also helps the environment and supp ...
Facing a bolt from the blue? “Use your rock bottom to lift yourself up,” says confidence coach Ishita Gupta, founder of Fear.less magazine. In this podcast, “Coping with Life’s Curveballs,” Ishita described her own path to entrepreneurship and how to ov ...
When it comes to what you earn, do you know what you’re worth and your bottom line? Whether you’re negotiating a job offer, raising your fees, or buying a car, this five-step preparation process can help you get what you want, says negotiation expert Vickie Pynchon i ...
“The more you fail and learn from failure, the faster you’re going to get where you’re meant to be,” said Renata Black in the Conference for Women’s online radio show, “Office Hours.” Black, an entrepreneur, philanthropist and humanitarian, is chairwoma ...
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