Start Your 2025 With Microjoys
In this episode, Cyndie Spiegel shares the power of microjoys — her word for little moments of hope and creativity, buried in the day-to-day grind. Cyndie is an expert in positive psychology and community building, and her personal experience with tragedy taught her to foc ...
6 Ways to Support the Essential Labor of Caregivers
Angela Garbes, author of Essential Labor: Mothering as Social Change, is clear about the significance of care work—not only to families but also to organizations and society at large. “Care work is the work that makes all other work possible,” she says. Whether it ...
Lessons in Resilience and Recovery
This episode highlights the resilience and courage of an extraordinary woman: Shoshana Johnson, the first Black female prisoner of war in U.S. military history and a Purple Heart recipient. Johnson has proven her strength in the face of adversity, and now she shares her expe ...
How to Create Teams that Excel Under Pressure
Photo credit: iStockphoto.com (Rudzhan Nagiev) Dr. Swati Mohan is one of the foremost women leaders in aerospace engineering — a field comprised of 88.8 percent men and 11.2 percent women. In 2020, she led the mission that landed a rover on Mars to search for signs of life ...
Beyond Harmony: How Productive Disagreement Strengthens Your Team
If you’re like many people, you may feel that – given the state of public discourse these days – it’s best to avoid differences of opinion in the workplace. But that’s not necessarily so, says Mónica Guzmán, journalist and author of I Never Thought of It That W ...
Getting Back on Track: Lessons on Resilience and Perseverance
Gail Devers is not a stranger to a challenge. The five-time Olympian, nine-time World Champion and three-time Olympic gold medalist in track and field was one of the fastest women alive for almost two decades. But the hurdles she faced off the track, battling Thyroid E ...
3 Micro-Steps to Avoid Burnout (and Be More Productive)
“We’ve all been living under this delusion that to succeed, we must burn out,” says Arianna Huffington, co-founder of The Huffington Post and CEO of Thrive Global. “I can tell you that based on the latest science and ancient wisdom, it doesn’t have to b ...
De-Stress Your Way to Success with Courtney Carver | Podcast
Click Play below to listen in your browser. Listen to Courtney Carver and you will soon find yourself believing what her experience shows to be true: If you take a little time for yourself every day, and experiment with some of her “soulful simplicity” tips, you will fee ...
Shawn Achor on the Connection Between Happiness and Success
How does the science of harppiness work? What’s the connection between happiness and success? And how do you test hypotheses about happiness in the real world, outside of the lab? CFW friend Shawn Achor sat down with us to explain the whys and hows of happiness researc ...
Make Every Workday a Good Workday | Podcast
Click Play below to listen. The team goes with your idea. Your boss praises you. And all your meetings end early. Having things go your way is more within your power than you think, says former McKinsey partner Caroline Webb. In 30 minutes, she will translate cutting-edg ...
