Michelle Gielan

3 Research-Backed Tips to Help You Develop a Positive Mindset (and Reap the Rewards) 

Positive psychology, the scientific study of happiness and human potential, has demonstrated that when we have a positive, optimistic mindset, we’re:   31 percent more productive, 40 percent more likely to receive a promotion in the coming year, and Experience a 23 percent drop in stress-related symptoms, such as headaches, backaches, and fatigue.   So, […]

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Allyson Felix

Knowing Your Worth – Tips from Olympian Allyson Felix

Deciding that “you can’t change anything with silence,” Allyson Felix—the most decorated U.S. track and field athlete in history—made headlines in 2019 for publicly challenging Nike with discrimination against female athletes who become mothers. Her action led to a public outcry, Congressional inquiry, and new maternity protections from Nike and other companies. This month, she […]

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