The worst year of Nora McInerny’s life went like this: On October 3, 2014, she lost her second pregnancy. Five days later, her father died from lymphoma. And six weeks later, her husband died from brain cancer. In the days and weeks and months that followed, people would ask: How are you? “I was in […]
How Thinking Like a Monk Can Help You Navigate Stress
Jay Shetty is a British-born, #1 New York Times best-selling author, award-winning storyteller and podcast host, and former monk. He recently shared his insights into how thinking like a monk can help you navigate stress. Q: Monks, you say, are experts in finding peace, calm, and purpose — which are qualities that many people […]
3 Research-Backed Tips to Help You Develop a Positive Mindset (and Reap the Rewards)
Positive psychology, the scientific study of happiness and human potential, has demonstrated that when we have a positive, optimistic mindset, we’re: 31 percent more productive, 40 percent more likely to receive a promotion in the coming year, and Experience a 23 percent drop in stress-related symptoms, such as headaches, backaches, and fatigue. So, […]
5 Ways to Cultivate Peace at Your Desk
This article was originally published on chopra.com by Monica Graves. You are a modern day Superhero of epic proportion. Your talents are far-reaching and your noble duties are not for the faint of heart. You are able to engage in four back-to-back Zoom meetings; fulfill three critical deadlines; write and respond to upwards of a […]
The Need for Psychological Safety in Uncertain Times
Amy C. Edmondson is the #1 management thinker in the world according to Thinkers50. She is also the Novartis Professor of Leadership and Management at the Harvard Business School. She spoke with us recently about why psychological safety matters, how to cultivate it, and why she has focused her career on it. Q: What led […]
Three Leadership Lessons from Stacey Abrams
“I’ve had opportunities to soar in leadership, and I’ve crashed and burned and over the years,” says Stacey Abrams, political leader, voting rights activist, entrepreneur, and three-time New York Times best-selling author. Along the way, she adds, she kept careful notes about the experiences, which led to her identification of three core lessons for leaders. […]
How Leaders Thrive During Disruption: A Conversation with Charlene Li
Charlene Li is an expert on digital transformation, leadership, and the future of work. She is the author of six books, including the New York Times best-seller, Open Leadership. Q: Your most recent book is the Disruption Mindset, which, coincidentally, came out in the fall of 2019 – right before our lives were massively disrupted […]
How to Refresh and Reconnect with Yourself
This article was originally published on chopra.com by Mallika Chopra, CEO of Chopra Global. Finding ways to ground yourself is a powerful way to maintain equanimity when the world around you seems to just be a bit too much. In life, the reality is that you will face challenges – perhaps health concerns, relationship turmoil, […]
Brené Brown’s Advice On How To Become Your Best Self During Uncertainty
Q: In a recent New Yorker profile of you, we learn that you dreamt early on about starting a global conversation about vulnerability—which, of course, you have done. What impact do you think the past few years have had on our comfort or discomfort with vulnerability? It’s funny because right when the pandemic started, I […]
Simon Sinek Has Tips for Businesses that Want to Keep Their Employees
Q: Since the pandemic, many people have been wrestling with their personal why, their purpose. What do you see going on? And how should businesses respond? I think only half the story is being written about the Great Resignation. The pessimistic view is that people don’t need to work now, but they’ll be back. The […]