2026 PA CFW
Lunch Ingredients & Allergens
Attendees: If you require an Alternate Meal (both vegan and gluten-free), you must update your meal choice on the registration site by October 8, 2026. If you are attending as part of a group, please ask the main registrant for your group to update your meal selection.
Standard Meal:
Smoked Turkey & Swiss on Multigrain Ciabatta
with Lettuce, Honey Mustard, and Cranberry Sauce
Ingredients: MULTIGRAIN CIABATTA (BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) (WHEAT), WATER, HIGH FRUCTOSE CORN SYRUP, OAT GROATS, SUNFLOWER SEEDS, MILLET, FLAXSEED AND 2% OR LESS OF EACH OF THE FOLLOWING: CRACKED WHEAT, SEA SALT, LACTIC ACID, NATURAL FLAVOR (WHEAT), PROPYLENE GLYCOL, POTASSIUM SORBATE (FOR FRESHNESS) (SULPHITES, WHEAT), SUGAR, YEAST, SOYBEAN OIL, WHEY (MILK), CORN FLOUR, L-CYSTEINE, POTASSIUM BROMATE (MILK), SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEFATTED SOYFLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOGLYCERIDES AND 2% OR LESS OF EACH OF THEFOLLOWING: SOYBEAN OIL, POTASSIUM BROMATE, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE. (SOYBEANS, SULPHITES, WHEAT), CARAMEL COLOR, FLAX SEEDS, OATS (WHEAT), SUNFLOWER SEEDS, MILLET SEEDS, WHEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE (FLOW AID), L-CYSTEINE HYDROCHLORIDE), SMOKED TURKEY(OVEN ROASTED TURKEY BREAST(TURKEY BREAST, TURKEY BROTH, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE)), SWISS CHEESE (PASTEURIZED PARTIALLY SKIMMED MILK, ENZYMES, CULTURES, SALT), GREEN LEAF LETTUCE, HORSERADISH MUSTARD (SELECTED MUSTARD SEEDS(WATER, MUSTARD SEEDS, VINEGAR, SALT), HORSERADISH (HORSERADISH, WATER, ORGANIC VINEGAR, SALT, NATURAL FLAVORS), CHARDONNAY WHITE WINE, ORGANIC HAWAIIAN GINGER, CAYENNE PEPPER) CRANBERRY SAUCE (SUGAR, CRANBERRY, WATER, CINNAMON), ITALIAN SEASONING (MARJORAM, OREGANO, THYME, ROSEMARY, SAVORY BASIL, SAGE), NUTMEG
Allergens: Soy, Wheat, Eggs, Milk, Sesame
Condiment: Mustard
Ingredients: WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES
Condiment: Mayonnaise
Ingredients: VEGETABLE OIL (SOY AND/OR CANOLA), WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, SPICE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (USE TO PROTECT FLAVOR)
Allergens: Eggs
Red Apple
Chocolate Chip Cookie
Ingredients: SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT BROWN SUGAR, PALM SHORTENING, WHOLE EGGS, BUTTER, GRANULATED SUGAR, MOLASSES, INVERT SUGAR, NATURAL FLAVOR, WHOLE MILK POWDER, BAKING SODA, SEA SALT
Allergens: Soy, Wheat, Eggs, Milk
Lay’s Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SALT
Bottled Water
Alternate Meal (Vegan & Gluten-Free):
Gluten-Free Grilled Veggie & Hummus Wrap
with Grilled Zucchini, Yellow Squash, Eggplant, and Roasted Red Peppers
Ingredients: GLUTEN FREE WRAP (WATER, TAPIOCA STARCH, RICE FLOUR, SOYBEAN FLOUR, DEXTROSE, SOYBEAN OIL, POTATO STARCH, CHIA FLOUR, YEAST, <2% OF: XANTHAN GUM, SALT, RICE STARCH, CORN DEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), INULIN, CELLULOSE GUM, GUAR GUM, SODIUM BICARBONATE), YELLOW SQUASH (YELLOW SQUASH, COOKING SPRAY (CANOLA OIL, GRAIN ALCOHOL FROM CORN (ADDED FOR CLARITY), LECITHIN, FROM SOYBEANS (PREVENTS STICKING), AND PROPELLANT), BLACK PEPPER GROUND, GARLIC GRANULATED, ONION POWDER, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), PAPRIKA), GRILLED ZUCCHINI (ZUCCHINI, COOKING SPRAY (SOYBEAN OIL, SOY LECITHIN, PROPELLANT), SALT, GARLIC GRANULATED, ONION POWDER, PAPRIKA), ROASTED EGGPLANT (EGGPLANT, CANOLA OIL (CANOLA OIL, TBHQ (ANTIOXIDANTS), CITRIC ACID (ANTIOXIDANTS), DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT)), BLACK PEPPER GROUND, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE)), ROASTED PEPPER (RED BELL PEPPER, CANOLA OIL (CANOLA OIL, TBHQ & CITRIC ACID TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT)), BLACK PEPPER, SALT (SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE)), HUMMUS (CHICKPEA, SESAME TAHINI, SUNFLOWER OIL, WATER, SEA SALT, GARLIC, PEPPER, LEMON JUICE CONCENTRATE)
Allergens: Soy, Sesame
Red Apple
Made Good Chocolate Chip Granola Bar
Ingredients: PURE GLUTEN FREE OATS, AGAVE NECTAR, CHOCOLATE CHIPS (CANE SUGAR, COCOA MASS, COCOA BUTTER, VANILLA), BROWN RICE SYRUP, CRISP BROWN RICE, SUNFLOWER OIL, INULIN, MOLASSES, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), VANILLA FLAVOR, AGAR
Lay’s Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SALT