2026 MA CFW
Lunch Ingredients & Allergens
Attendees: If you require an Alternate Meal (both vegan and gluten-free), you must update your meal choice on the registration site by November 19, 2026. If you are attending as part of a group, please ask the main registrant for your group to update your meal selection.
Standard Meal:
Shiso Chicken Salad:
- Wild rice mix (no seasoning packet) – (Long grain rice, wild rice, iron phosphate, niacin, thiamine mononitrate, folic acid, niacin)
- Fresh ginger
- Butternut squash
- Spinach
- Red cabbage
- Cucumber
- Carrot
- Edamame
- Vegan mayo (soybean oil, sugar, distilled vinegar, lemon juice, calcium, disodium edta)
- Lime juice
- Sriracha (red chili pepper, garlic, acetic acid, xanthum gum, citric acid, potassium sorbate, ascorbic acid)
- Soy ginger dressing (sunflower oil, sugar, soybeans, alcohol, salt, white vinegar, sesame tahini paste, ginger, sesame oil, xanthan gum, ginger, garlic, black pepper)
- Shiso leaf
- Chicken Breast: olive oil, canola oil, black pepper and kosher salt.
Fruit Salad (No Added Syrups or Sugar):
- Green Grapes
- Strawberries
- Blueberries
Double Chocolate Cakes:
- Oatmilk, vegetable oil, vanilla extract, white vinegar, gluten-free all-purpose flour, sugar, light brown sugar, baking powder, salt, vegan chocolate chips, cocoa powder.
Alternate Meal:
(vegan & gluten-free)
Shiso Tofu Salad:
- Wild rice mix (no seasoning packet) – (Long grain rice, wild rice, iron phosphate, niacin, thiamine mononitrate, folic acid, niacin)
- Fresh ginger
- Butternut squash
- Spinach
- Red cabbage
- Cucumber
- Carrot
- Edamame
- Vegan mayo (soybean oil, sugar, distilled vinegar, lemon juice, calcium, disodium edta)
- Lime juice
- Sriracha (red chili pepper, garlic, acetic acid, xanthum gum, citric acid, potassium sorbate, ascorbic acid)
- Soy ginger dressing: sunflower oil, sugar, soybeans, alcohol, salt, white vinegar, sesame tahini paste, ginger, sesame oil, xanthan gum, ginger, garlic, black pepper)
- Shiso leaf
- Extra firm tofu (soybeans, calcium sulfate, magnesium chloride)
Fruit Salad (No Added Syrups or Sugar):
- Green Grapes
- Strawberries
- Blueberries
Double Chocolate Cakes:
- Oatmilk, vegetable oil, vanilla extract, white vinegar, gluten-free all-purpose flour, sugar, light brown sugar, baking powder, salt, vegan chocolate chips, cocoa powder.
