Wellbeing
Steady your mind, fuel your body, and thrive with intention.
Discover curated wellbeing resources—fresh perspectives, practical advice, and inspiring stories from the experts at CFW.
Speak with Confidence and Unleash Your Power with Lisa Nichols
In this 30-minute talk, motivational speaker Lisa Nichols, author of Abundance Now, will show you how to: Becoming an effective and dynamic public speaker will change your life. You’ll stand out from the pack (75% of people have a fear of public speaking, the National Inst …
Put Your Personal Vision of Prosperity into Action | Podcast
Get ready to feel more excited than ever about your money—and about all the good things it can bring. In this 30-minute talk, Ellen Rogin and Lisa Keung, co-authors of Picture Your Prosperity, will show you how to design your investments to create the life you envision. Pr …
Podcast: Tune Out Your Inner Critic – Finally
Self-critical behavior can wreak havoc with your life—it can keep you from getting the love you want, the raise you deserve, or even a good night’s sleep. In this 30-minute talk, Dr. Jacqueline Horner Plumez discusses how to effectively tune out your inner critic. Press …
Addicted to Busy: Your Blueprint for Burnout Prevention | Podcast
Are you addicted to busy? Burnout is one of the fast growing professional obstacles people face, and it’s hitting high-achieving women hard. In this informative 30-minute session, Paula Davis-Laack, a stress and resiliency expert, explores what burnout is, what causes …
Podcast: The Art of Decision Making with Gloria Mayfield Banks
Weighing your options and choosing the best one is a form of problem solving, a skill that every leader and careerist needs. Good decision making doesn’t take genius-level intelligence though—just a focused mindset and prioritization. In this practical and inspirational …
Podcast: Strategies to Work Smarter, Not Harder (with Carson Tate)
Life today is busy! We tell ourselves that if only we could make better use of our downtime or multitask more cleverly we’d get ahead of the busyness…but that’s not how it works. In this 30-minute podcast, productivity guru Carson Tate offers strategies to help …
Podcast: The New Rules for Career Happiness
Why count down the hours of the day or the days to retirement when you could reinvigorate your workday, transforming the daily doldrums into a daily dose of enjoyable activity? In this 30-minute teleclass recording, New York Times columnist Kerry Hannon focuses on …
How to Set Boundaries Without Feeling Guilty | Podcast
In this 30-minute session, Vanessa Loder shares the seven key habits that will enable you to say no and set boundaries with ease. Learning these skills will free up additional time and energy for you to pursue those things that really matter, and by applying this formula, yo …
Podcast: Take Control of Your Financial Future
If you’ve ever wished someone would just make the world of investing simple and understandable, this is the podcast for you. In 30 minutes, women’s investment expert Manisha Thakor will give you a powerful five-point framework that you can use to get started – …
Life is Not a Stress Rehearsal — with Loretta LaRoche | Podcast
The complexities of modern day life and the perception of what we need to do in one day has shifted us from “human beings” into “human doings.” Listen to this engaging and entertaining 30-minute teleclass to learn valuable tools to help you “lighten up” and enjoy …
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