Want to learn how to eat healthier, while cutting your food budget? Jenn Koffs, RD, of Cancer Treatment Centers of America, explains how shifting to a local or organic diet not only provides healthier, fresher and more nutritious food, but also helps the environment and supports local farms. Click the link below to listen to […]
Facing a bolt from the blue? “Use your rock bottom to lift yourself up,” says confidence coach Ishita Gupta, founder of Fear.less magazine. In this podcast, “Coping with Life’s Curveballs,” Ishita described her own path to entrepreneurship and how to overcome bumps in the road, whether personal or professional.
When it comes to what you earn, do you know what you’re worth and your bottom line? Whether you’re negotiating a job offer, raising your fees, or buying a car, this five-step preparation process can help you get what you want, says negotiation expert Vickie Pynchon in this 30-minute podcast. Scroll down to listen or […]
“The more you fail and learn from failure, the faster you’re going to get where you’re meant to be,” said Renata Black in the Conference for Women’s online radio show, “Office Hours.” Black, an entrepreneur, philanthropist and humanitarian, is chairwoman of Seven Bar Foundation, which has fueled more than 2,500 women-owned businesses through microfinance. She […]
“We have surrendered to our technology,” said Aliza Sherman in the Conference for Women’s free teleclass, “The Zen of Being Digital: Your Guide to a Healthy Tech Diet.” While smart phones and tablets are infiltrating every corner of our lives, it’s important to “unplug” from our devices. To do so, understand how you interact with […]
“Practicing daily gratitude shifts your lens on the world.” In our recent online radio show, Christine Carter, Ph.D.,the author of RAISING HAPPINESS: 10 Simple Steps for More Joyful Kids and Happier Parents and Samantha Ettus discussed how making small, mindful changes can lead to big shifts in happiness. One of the biggest keys to happiness, says […]
“Have the courage to say what’s on your heart, because I guarantee it’s on the heart of other people.” -Lena West In this 30-minute “Get Your Brand Straight” podcast, social media expert Lena West explains how to maximize social media to make sure your message is part of your messaging. Click the link below to […]
Believe it or not, everything truly is negotiable! Each new job offer or performance review is an opportunity to negotiate base salary, bonuses, benefits, stock options and various other incentives that add to job satisfaction and ultimately, provide more financial security. Are you prepared to negotiate? In our December “Office Hours” online radio show, host […]
What is it that you love about your current job, what are you really good at, and what sparks your passion? In the first episode of our new online radio show “Office Hours,” host Samantha Ettus and featured guest Darlene Templeton discussed how women can become their own best advocates and leverage their skills and […]
What’s holding you back from tackling your biggest goals? In our free teleclass on April 24, Julie Shifman of Act Three discussed how to use small-stepping to reach your goals, avoiding the hopelessness and discouragement that often come when facing a big challenge. Scroll down to listen to the 30-minute call.