Attendees who require an Alternate Meal (both vegan and gluten-free), must update your meal choice on the registration site. If you are attending as part of a group, please ask the main registrant for your group to update your meal selection.

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Standard Meal:

Quinoa Lentil Bowl with Grilled Chicken

• Tri-color quinoa (white quinoa, red quinoa, black quinoa, water, salt)
• Black lentils (water, black beluga lentils, salt {salt, calcium silicate, dextrose, potassium iodide})
• Roasted sweet potatoes (sweet potato, canola oil {canola oil, tbhq, citric acid, dimethylpolysiloxane}, salt, black pepper)
• Sauteed curly kale (kale, canola oil {canola oil, tbhq (antioxidants), citric acid (antioxidants), dimethylpolysiloxane (anti-foaming agent)}
• Lemon juice (lemon juice from concentrate {water, concentrated lemon juice}, sodium bisulfite and sodium benzoate (preservatives) and lemon oil)
• Salt
• Black pepper ground
• Dried cranberries (cranberries, sugar, refined sunflower oil {processing aid})
• Pickled red cabbage (rice wine vinegar {reduce with water to 4.5% acidity by volume}, red cabbage, sugar)
• Carrots
• Grilled chicken
• Red wine vinaigrette (water, inverted sugar, red wine vinegar, salt, <2% of: dehydrated garlic, dehydrated red bell pepper, spices, sugar, xanthan gum)

Apple

David’s Gluten Free Brownie

• Sugar, eggs, sunflower oil, cocoa powder, chocolate chip (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), brown rice flour, gluten-free whole oat flour, potato starch, tapioca starch, invert sugar, natural vanilla flavor, salt, vanthan gum, baking soda

Bottled Water

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Alternate Meal:

Quinoa Lentil Bowl with Chickpeas

• Tri-color quinoa (white quinoa, red quinoa, black quinoa, water, salt)
• Black lentils (water, black beluga lentils, salt {salt, calcium silicate, dextrose, potassium iodide})
• Roasted sweet potatoes (sweet potato, canola oil {canola oil, tbhq, citric acid, dimethylpolysiloxane}, salt, black pepper)
• Sauteed curly kale (kale, canola oil {canola oil, tbhq (antioxidants), citric acid (antioxidants), dimethylpolysiloxane (anti-foaming agent)}
• Lemon juice (lemon juice from concentrate {water, concentrated lemon juice}, sodium bisulfite and sodium benzoate (preservatives) and lemon oil)
• Salt
• Black pepper ground
• Dried cranberries (cranberries, sugar, refined sunflower oil {processing aid})
• Pickled red cabbage (rice wine vinegar {reduce with water to 4.5% acidity by volume}, red cabbage, sugar)
• Carrots
• Chickpeas (cooked dried chickpeas, water, salt)
• Red wine vinaigrette (water, inverted sugar, red wine vinegar, salt, <2% of: dehydrated garlic, dehydrated red bell pepper, spices, sugar, xanthan gum)

Apple

David’s Gluten Free Brownie

• Sugar, eggs, sunflower oil, cocoa powder, chocolate chip (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), brown rice flour, gluten-free whole oat flour, potato starch, tapioca starch, invert sugar, natural vanilla flavor, salt, vanthan gum, baking soda

Bottled Water