Our habits—both “good” and “bad”— make us who we are. They reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Gain control of your habits, and you get to the core of transformation. In this session, #1 New York Times bestselling author Jen Sincero walks us through breaking, making, and better understanding our habits. She coaches on ditching habits that don’t serve you and developing badass ones that will truly stick. No matter your goals, this session will offer a proven framework for making improvements every day.
Speaker: Jen Sincero, #1 New York Times best-selling author, You Are a Badass and Badass Habits @jensincero
Session Host: Aykezar Adil, scientist I, Roche Diagnostics Solutions @Roche
Sponsor Spotlight: Joanne Leung, senior director, strategy, robotics & digital solutions, Johnson & Johnson @jnjnews
