What do mentally strong people do—and not do? This question became a burning one for Amy Morin after she suffered a series of personal losses early in her career as a psychotherapist. It also led her to write several books, including the international bestseller 13 Things Mentally Strong People Don’t Do, and 13 Things Mentally […]
How to Raise an Adult in Times of Crisis
Is it more challenging to raise a child during the pandemic than at other times? On the one hand, the answer seems obvious: Of course! But on the other hand, it is also easier—and an excellent opportunity for parents and children alike, says Julie Lythcott-Haims, author of How to Raise an Adult: Break Free of […]
How to Be Happier in Tumultuous Times – with Laurie Santos
We are experiencing incredibly strange times resulting in dramatic and profound changes in our lives at work and at home. Many of us are filled with more negative emotion and stress than usual which has taken a toll on our mental health. What can we do to be a little bit happier as women in […]
The Mental Health Movement and Your Wellbeing
The mental health crisis has been looming in our country for decades, well before the pandemic hit. Covid-19 further exacerbated and accelerated the situation—for women especially, who have felt the burden in unimaginable ways at work and at home. This global crisis, coupled with the bravery of public figures like Simone Biles and Naomi Osaka […]
How to Network Virtually—with Cate Luzio
Many of us have put networking on the back burner as we waited out the pandemic. And even now, many of us are still working remotely, trying our best to connect over video conference. But just because we are in this hybrid transition right now doesn’t mean your network has to stop growing. There are […]
How to Connect in a Reconnected World—with Cal Newport
Overnight, technology essentially became our only means of communication. Face to face interactions – meetings, conferences, networking – were immediately replaced with Zoom coffees, happy hours and team meetings. It took adjustment, but we adapted. Now, as we re-emerge and navigate a new normal, many are struggling to reconnect outside of the confines of their […]
The Biggest Little Word to Ask Yourself Before Holding a Meeting
Pre-COVID, nearly 3 out of 4 people considered meetings a waste of time, according to a Harvard Business Review study. And some of the most successful leaders in the world, such as Richard Branson, famously avoided them. But now that many people are returning to the office, we have an opportunity to approach them differently […]
How Civility Literally Pays: Tips from Christine Porath
After graduating college, Christine Porath thought she had landed her dream job as an intern for the world’s largest sports management and marketing firm. The only problem: It was a toxic work environment. That’s when she asked herself a career-making question: What are the objective costs of a toxic work environment, and what are the […]
How to Be an Inclusive Communicator: 10 Tips from Vernā Myers
Communication is easy—if you’re talking to yourself, says Vernā Myers, bestselling author, TED speaker, and Vice President for Inclusion Strategy at Netflix. But when it involves other people, it can be a good deal less easy—especially for those seeking to be inclusive communicators. So here are 12 tips from Myers that can help: Being an […]
What to Do When You’re Chronically Underpaid | That’s A Good Question
Welcome to the first episode of “That’s A Good Question,” a new segment in which our host Celeste Headlee teams up with an expert to answer YOUR real-life work-life questions. In this episode, our listener realizes she is being paid less than her colleagues for the same work, with the same experience. Should she demand […]