Stop feeling guilty about all you haven’t done, and start feeling glad for what you have yet to experience and achieve. In this session, Conference for Women speaker Mallika Chopra, daughter of spirituality guru Deepak Chopra, shares her messy journey to balance, serenity and joy.
Using a six-step process including daily meditations, she offers a clear road map to help you move from thought to action to outcome so you can achieve more balance and live life fully.
MALLIKA CHOPRA is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement and More and Just Feel: How to be Stronger, Healthier, Happier and More – accessible, fun, how-to books filled with full-color illustrations written for 8-12 year olds. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Chopra shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. She has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life of purpose. @mallikachopra